We all want to look elegant slim and fit. You need to exercise regularly to look good. To look good, you need to eat good food as well. You can eat many beauty foods which will enhance your beauty.
Here are some foods which can enhance your beauty:-
• Apple Cider Vinegar: Apple Cider Vinegar do have in it many healing benefits that makes the skin very soft and supple and helps in activating dead skin cells.
• Carrots: Carrots will help in maintaining the outer layer of the skin in preventing premature aging. It works as Retin A.
• Cheese: You will need to eat cheese on regular bases which helps to prevent bacteria from growing in the mouth and prevents cavities.
• Citrus Fruits: Fruits and juices should be the integral part of your daily diet.
• Garlic: Helps to fight wrinkles and restores tissues.
• Nonfat Yogurt: Helps to keep your smile white and your teeth cavity-free.
• Sweet Potatoes: Full of vitamin A.
• Tomatoes: Rich in vitamin A, vitamin C and potassium.
Some useful Beauty Tips
Summer Care: You should wash your face with water after every 2 hours in order to avoid the grease on your skin.
Hair Loss: In a thin vessel, boil 250 ml of mustard oil. Then, add 60 Gms of heena leaves. After boiling, store this mixture in the bottle. Massage hair regularly with this oil to prevent hair loss.
Anti-Wrinkle: Mix juice of cucumber and white of 1 egg and add a teaspoon lemon juice and a teaspoon of vodka and apply this on your face for 10 minutes.
Pimple-pimple: Do apply tomato pulp for an hour every day.
For glowing skin: Mix equal quantity of almond, glycerin, lemon juice and rose water. Apply on face for a night.
Skin Tonic: Mix 1 egg yolk, 1 tsp honey and a pinch of turmeric and apply for half an hour.
Caring Carrot Mask: Mix grand carrot with one spoon of honey. Apply over the face for 15 minutes.
Punch of a Pineapple: Mix mashed pineapple with juice of an orange or a lemon and also add wheat flour. Apply this mixture on the face and neck for 30 min.
Ravishing Radish Touch: Mix mashed radish with one spoon of vinegar and along with one spoon of lemon juice and one spoon of honey.
Healthy Honey treat: Mix honey with the white of an egg along with grated potato. Apply this paste on the face .
Some more tips:-
• Mix some drop of vinegar and water. Wash your face with it.
• Avoid using soap
• Avoid scrubbing your face as it can cause your skin to break out.
• Use natural deodorants as much as possible
• Drink lots of water
BLEMISHES TIPS
• Mix olive oil and quarter teaspoon of lemon. Apply on the blemishes, and after 15 min wash off
• Grind a spring of mint leaves, and add a teaspoon of rose water to it. Apply it at night and wash in the morning
PIMPLES TIPS
• Smear a little camphor lotion on the pimples daily.
• Apply mint juice on the pimples. Allow to dry before washing off.
• Use sandalwood paste with undiluted cucumber juice on pimples.
• Dab a little starch paste on pimple
• Rub skin with orange peel or half a potato.
WRINKLES TIPS
• A piece of papaya pulp with a dash of cream helps in fighting wrinkles.
• Massage with glycerin and honey.
• Mix rose water with mashed banana
FAIR COMPLEXION TIPS
• Rub potato on your face.
• Rub tomato on your face.
• Wash face with rain water.
• Mix lemon and cucumber juice and apply on the face
• Take a paste with almonds and rose water and apply for 10 minutes on the face.
ELBOWS
• Rub elbows with olive oil
• Cut almond in half and place your elbows into each for 15 minutes.
• Rub baby oil on the elbows smoothens them.
HANDS TIPS
• Rub cornmeal in between soapy palms to give hands a friction bath.
• Lemon juice mix with rose water and glycerin makes an effective hand lotion.
• Apply baby oil before sleeping.
• Apply almond oil on dry skin.
FEET TIPS
• For cracks on feet, apply a thick paste of turmeric and castor oil for 30 min before bathe.
• Make a paste with a ghee and pepper and eat it
• Take onion juice mixed with honey for a month for soft and smooth feet.
• Rub glycerin on tired feet at bedtime.
• Rub feet with Vaseline for a smooth skin.
• Massage feet with Castor oil every night
One can go and buy the prestige products in the market suitable for him or her. But time is not always sufficient and even when they did, shopping simply wasn't fun. So, here are some remedies that you prepare at home at your leisure time to beautify yourself.
Cleansing:
Make your face a clean canvas before applying colors. Milk protein is the best known natural emollient. It smoothens the skin surface, soothes dry patches and pampers the skin, giving it its natural nourishment. It goes deep into the skin, gently removing all traces of grime, makeup and dead skin cells. One should wash the face twice daily with milk and positively before going to sleep. Overnight unclean skin leads to clogged pores. The excess oil secreted by the oil glands attract dirt and impurities which, combined with dead skin cells, tend to clog the pores. The trapped sebum forms a block in the skin pore and when viewed from the skin surface, they appear as dark black spots.
Also, drinking at least 8-12 glasses of water per day helps to flush out toxins, whose level in the body, if raised, leads to the formation of acnes and bad body and mouth odor. High fiber diet also helps to remove toxins. Remember, concealing yourself under makeup doesn't keep you beautiful for long.
Moistening:
Feel rejuvenated and soft like morning dew. Honey and coconut water are well known for their beneficial effects on skin apart from uses in medicine. Also, milk creamer and almond oil have got skin nourishing formula. These being suitable for all skin types, when massaged all over the body with special care on hands, feet, elbows, knees and other rough, dry areas, act as a continuous, complete source of moisture replenishment and retention, by putting back lost moisture and preventing further moisture loss, thus giving a silky smooth feel.
Toning:
It is important for your skin to be toned as it refines the surface pores to prevent excess oil secretion thus giving the skin a healthy glow. Natural rose water, prepared by boiling and bottling the water extracted from rose petals can be used over a month if the bottles are refrigerated. Feel spring fresh at no cost!
Anti-ageing:
It is never too late to start looking young. To revive skin stuck in a rut, simply massage hands, face and body once a day before taking bath with almond or coconut oil. Message gently, with circular motions, wait 4-5 minutes, then step into the shower. The daily massage with oil along with sandalwood powder removes fine lines and firms the skin. Take special care and use the index and middle fingers to gently tap on the eye area. Do not pull or rub vigorously, since the eye area has the most sensitive and fragile skin.
Hair caring:
Oil has been known to be the best food for hair. The hair should be oiled at least once or twice a week before shampooing off. Castor oil has been known to thicken hair and is thus responsible for extra hair growth. To boost hair's strength and resiliency, give it life, bounce, shine and clarity from root to tip and to increase manageability and styling, one must condition it, the natural conditioner being lemon juice, honey and tea water. 5 teaspoons of honey or lemon juice or half-a-tea bag in one gallon of water is sufficient to do the trick for shoulder-long hair.
Now that we know something about home beauty tips and tricks, why not try it? Remember, these remedies take time and patience but leaves you naturally beautiful for a longer time which is far better than the short time magic caused by the chemical cosmetics.
No more hiding under thick make-up plasters!
Cleansing:
Make your face a clean canvas before applying colors. Milk protein is the best known natural emollient. It smoothens the skin surface, soothes dry patches and pampers the skin, giving it its natural nourishment. It goes deep into the skin, gently removing all traces of grime, makeup and dead skin cells. One should wash the face twice daily with milk and positively before going to sleep. Overnight unclean skin leads to clogged pores. The excess oil secreted by the oil glands attract dirt and impurities which, combined with dead skin cells, tend to clog the pores. The trapped sebum forms a block in the skin pore and when viewed from the skin surface, they appear as dark black spots.
Also, drinking at least 8-12 glasses of water per day helps to flush out toxins, whose level in the body, if raised, leads to the formation of acnes and bad body and mouth odor. High fiber diet also helps to remove toxins. Remember, concealing yourself under makeup doesn't keep you beautiful for long.
Moistening:
Feel rejuvenated and soft like morning dew. Honey and coconut water are well known for their beneficial effects on skin apart from uses in medicine. Also, milk creamer and almond oil have got skin nourishing formula. These being suitable for all skin types, when massaged all over the body with special care on hands, feet, elbows, knees and other rough, dry areas, act as a continuous, complete source of moisture replenishment and retention, by putting back lost moisture and preventing further moisture loss, thus giving a silky smooth feel.
Toning:
It is important for your skin to be toned as it refines the surface pores to prevent excess oil secretion thus giving the skin a healthy glow. Natural rose water, prepared by boiling and bottling the water extracted from rose petals can be used over a month if the bottles are refrigerated. Feel spring fresh at no cost!
Anti-ageing:
It is never too late to start looking young. To revive skin stuck in a rut, simply massage hands, face and body once a day before taking bath with almond or coconut oil. Message gently, with circular motions, wait 4-5 minutes, then step into the shower. The daily massage with oil along with sandalwood powder removes fine lines and firms the skin. Take special care and use the index and middle fingers to gently tap on the eye area. Do not pull or rub vigorously, since the eye area has the most sensitive and fragile skin.
Hair caring:
Oil has been known to be the best food for hair. The hair should be oiled at least once or twice a week before shampooing off. Castor oil has been known to thicken hair and is thus responsible for extra hair growth. To boost hair's strength and resiliency, give it life, bounce, shine and clarity from root to tip and to increase manageability and styling, one must condition it, the natural conditioner being lemon juice, honey and tea water. 5 teaspoons of honey or lemon juice or half-a-tea bag in one gallon of water is sufficient to do the trick for shoulder-long hair.
Now that we know something about home beauty tips and tricks, why not try it? Remember, these remedies take time and patience but leaves you naturally beautiful for a longer time which is far better than the short time magic caused by the chemical cosmetics.
No more hiding under thick make-up plasters!
Quick Body Hair Removal Tips
Removing unwanted hair from the body is a much required and disliked process. In a world where personal hygiene and appearances are given so much importance body hair removal is almost a necessity and not a choice. So what are the body hair removal quick tips that will ensure fairly painless and convenient hair removal.Body Hair Removal Quick Tips vary according to the method of hair removal that you are selecting:
Laser Hair Removal
This is perhaps the most advance technique of hair removal which uses laser energy to inhibit hair follicles.1. Choose a reputed laser hair removal clinic and talk to the doctor about various issues such as whether your skin tone is suitable for the process, amount of discomfort involved, etc.
2. If your skin is darker then you may be advised to bleach beforehand the area from where hair has to be removed.
3. Avoid tanning the skin before a laser hair removal session.
4. You are allowed to shave off the body hair before laser hair removal as it is the hair follicle that is going to be treated and not the body hair. So unlike waxing you don’t have to wait for the hair to grow a certain amount before you wax.
5. Mild discomfort may accompany the treatment and can be resolved by the use of a mild antiseptic lotion or gel.
6. The treatment requires a minimum of 2-3 sittings so schedule appointments in advance.
7. Ensure that you use a sunscreen of SPF 15 and higher after you have had laser hair removal.
8. Pay heed to the doctor’s advice and instructions.
Waxing:
This method uses natural wax or that made from sugar for hair removal. The wax is applied on the skin and a strip over it. Then it is massaged on and removed in one quick motion.
1. Pre waxed strips make the whole process convenient and quick. These strips come with ready to use wax sandwiched between and only need to be applied on the area you want to remove hair from rubbed on properly and then pulled off. They make the whole process of waxing neat and not messy.
2. For delicate areas such as the face use facial wax strips only.
3. If you are using wax that needs to be kept at a certain temperature ensure that it is warm enough. The warmth of the wax is conducive to body hair removal.
4. If the skin is red after waxing treating it with ice will reduce the discomfort.
5. Apply a mild topical antiseptic if the painful aspect of waxing puts you off.
6. After waxing apply a non-alcoholic toner preferably one with the healing powers of aloe vera or chamomile.
7. Do not wax on acne affected areas.
Shaving:
1. Use a gender appropriate razor. A razor made for women is styled in a feminine fashion and will help avoid nicks and cuts.
2. Use the razor in smooth and long strokes against the hair, this will reduce any cuts.
3. Afterwards wash the shaved area well and moisturise.
Depilatories:
1. Test the depilatory on your skin a day in advance before use on the rest of the body to ensure that there is no reaction.
2. Wash well to remove all hair and the effect of the chemicals.
3. Moisturise the skin with a lotion that will keep the skin soft and supple.
4. The problem with depilatories is that the hair reappears soon, so have a fixed routine for hair removal.
Electrolysis:
1. Ensure that you make your appointments well in advance.
2. Check if the centre will provide the use of a topical aesthetic.
3. Read up on the entire process so that you know exactly what you are getting into.
BEAUTY TIPS: HOME REMEDIES TO MAKE YOUR FACE GLOW. It's every girl's happiness to have a glowing face. It's a sign of beauty and freshness.
It's every girl's happiness to have a glowing face. It's a sign of beauty and freshness. You can achieve this result with a few steps from home and it's not impossible at all. There are so many things that you can do at home that can help out your complexion. It cost less and you can do it daily instead of getting help with a professional. It could cost more and you can only afford it once in awhile. If you don't have a glowing face, it could do to the fact that you haven't exercise lately or that you are over work and stressed out. If you're sleepy and you have just woke up then you're going to have less than a perfect complexion. A glowing complexion is a result of exercise and strong blood circulation. The pinkish complexion that you see after you exercise is the glow that you're aiming to get. The pink glow is a result of good blood circulation.
The blood circulation provide fresh oxygen to your face and thus more nutrients and vitality to your face and the rest of the body. The glow is pinkish in color because your blood is a red color. When you have a less than glowing complexion, it's a result of poor or slow blood circulation to your face. If you want a natural glowing face without makeup then you just need to do some exercise and the glow will show up soon. If you do this on a daily basis then you can achieve the glow every day and soon your body will adapt to your exercise habit and you will have a glowing face continuously. If you pay attention to your face, you will get a darker complexion if you haven't work out for a long time. The waste product in your body can be in your blood and it can travel to your face to give you a brownish complexion.
The chemical process in your body can show up on your skin and if you exercise then you can get rid of those toxic chemical thereby producing a better complex for you. You must understand that a fresh, glowing complexion comes from regular work outs and healthy eating. If you eat plenty of fruits and vegetables you would see these colors in your complexion too. I used to eat a lot of salads and I would see it show up on my skin. The first step to a glowing face is regular exercise at home to increase blood circulation and getting rid of toxins in your body. The second step is to eat plenty of fruits and vegetables and drink plenty of water. Water is very helpful when it comes to hydrating your skin to give you that perfect complexion. You should drink more water than other drinks like coffee or sodas. The third step is to get your colon clean once in a blue moon to get rid of old bacteria and waste products. If you leave these toxins and bacteria to build up for a long time you can get a brownish look on your face. You should aim at getting enough exercise, drinking water, eating fruits and vegetables, clean out your colon and do facials often to have a glowing face.
Glowing skin is an indicator of good health and vitality. It is very difficult to maintain a glowing complexion nowadays because of air pollution, stressful lifestyles, lack of exercise and intake of processed or fast foods.Say goodbye to all those expensive beauty creams and instant glow face packs and fish in your kitchen cabinet for some garden greens and natural ingredients that will surely help you. Before following the remedies Drink plenty of water to keep your body well flushed of toxins and wastes.
Include plenty of raw foods like fruits, salads and sprouts in your daily diet.
Make sure to take time to relax as stress can trigger off
many skin problems.
Glowing skin is the owner’s pride and neighbours’ envy
Follow these home remedies and experience a glowing, hydrated and rejuvenated skin. So, why wait, let mother nature heal and pamper your skin with her gifted treasures.
Instant glow for any occasion:
1.Take 2tbsp oats, 2tbsp yogurt, 1tsp honey and powdered almonds. Mix them together to make a fine paste and apply it on your face for 10 minutes. Rinse with warm water to get an instant sheen.
2.Drinking the juice of watermelon, apple, carrot and lemon helps fight the free radicals that damage the skin and enable you to get a blemish –free and glowing complexion in a month’s time.
3.Add 1 tsp dried curry leaves to fuller’s earth and make a fine paste. Apply it to the face and leave it on until it completely dries. Wash with normal water. This helps deep cleanse the skin and removes all the traces of pollution and dirt. Using this treatment regularly helps the skin get rid of any blemishes and keeps you glowing and dirt free.
4.Coconut is used in a number of spa treatments and scrubs as a skin nourishing agent. According to ancient Egyptian texts, the famous Queen Cleopatra also used coconut oil as a skin toner or applied it to the skin mixed with lemon juice or camphor. Using a combination of coconut and sea salt helps impart a natural glow to the skin with regular use.
5.Make a paste of red sandal wood and apply it on the face every day for glowing skin.
For facial dark spots:
1.Milk is a good natural resource for treating dark facial spots. It contains lactic acid. It can be used either in the form of sour milk or buttermilk that has a gentle peeling effect which lightens skin without irritating it.
2.Apply parsley juice mixed with orange, lemon and red carrot juices on your skin gives a lightening effect that works well with freckles and brown spots.
3.Citrus fruits are a great source of natural vitamin. Fruits like lemons, oranges, and limes are rich in Vitamin C which is also a natural bleaching agent. Lemon is considered as one of the most beneficial for treating facial dark spots, especially for freckles and age spots.
4.Apply some lemon juice directly on the spot, either with your hands or using a cotton ball. The citric acid in the juice would work to bleach the spot, remove dirt and clarify your skin.
5.Dry orange skin powder is applied on the skin with rose water is an effective treatment for removing dark spots.
6.Honey is also a natural resource for treating dark facial spots. It has several skin renewing properties. It can be heated and applied alone or mixed with wheat germ for a more effective lightening effect.
7.Lemon juice is used as an ingredient for various treatments for curing facial dark spots. Take lemon or lime juice with various vegetable and fruit masks such as cucumbers and apricots is found to be very powerful for reducing the dark spots.
8.Make a paste of turmeric powder and orange juice. Scrub it on the area that is widely exposed to sun or cold weather. Leave it for 20 minutes and rinse it with cold water.
9. Make a face mask of curd and cucumber juice and apply it at least once a week.
Natural bleach:
The use of chemical bleaches makes the skin dry,Try this natural bleach.
Make a paste of the carrot. Squeeze the tomato with your hands and remove the pulp derived. Also squeeze the juice of the lemon, and make a paste of the corriander.Mix all the pastes and pulps.
Start by washing the face using a mild baby soap or cleanser. Tone the face with either readily available toner or use the juice of a cucumber.
If you have exremely sensitive skin, limit in using lemon to only about two or three drops and use a little honey in addition. Mix a little milk in it and see that you get a paste that resembles the consistency of bleach.
Leave this to refrigerate for about fifteen minutes before you apply to the face and neck using either your finger tips, or a brush. Leave on for about fifteen minutes before washing off with water and using mild baby soap if required. This treatment is safe to use as often as once a week.
| A Natural Way To Exfoliate Sea salt removes dry, flaky, dead skin. Wet face (or anywhere on the body), apply a couple of tablespoons of sea salt, then GENTLY massage with a wet washcloth or fingers. Focus on the T-zone and cheeks, but avoid the eye area. After one or two minutes, rinse with cold water to tighten the pores. It is important to do this regularly, or face-creams will not penetrate. You can do this maximum once per week. |  |
Fruity Lip Gloss
| 2 Tbls solid shortening 1 Tbls fruit-flavored powdered drink mix 35 mm film container  Place in microwave on high for 30 seconds until mix becomes a liquid! Pour into clean film container, or any other small airtight container! Place mix into fridge for 20-30 minutes or till firm! |
Dark Circles Under Eyes...
| To lighten dark circles under your eyes, wrap a grated raw potato in cheesecloth and apply to eyelids for 15-20 minutes. Wipe off the residue and apply an eye cream. |  |
Home made Facial Mask
Face mask for dry skin
1. Take 1 tbsp olive oil and mix with 2 tbsp of fresh cream, leave it on the face for 10 minutes and then wash your face with warm water.
2. Mix 1 tbsp of honey with 15 drops of orange juice and 1 tbsp of fuller’s earth and add 1 tbsp of rose water. Mix well and apply on the face, wash off after 10 miuntes.
2. Mix 1 tbsp of honey with 15 drops of orange juice and 1 tbsp of fuller’s earth and add 1 tbsp of rose water. Mix well and apply on the face, wash off after 10 miuntes.
Face mask for oily skin
1. Mix a tbsp of honey with 1 egg white and apply thickly on the face and neck. Leave for 10 minutes and wash off.
2. Mix 2 tbsp of papaya pulp with 10 drops of lemon juice and leave it for 20 minutes and then rinse well.
3. Take fresh juice of any of the fruits (orange, sweet lime, watermelon or papaya) and apply on the face as a mask. This is very relaxing, it cleanses the skin, closes pores and stimulates blood circulation.
2. Mix 2 tbsp of papaya pulp with 10 drops of lemon juice and leave it for 20 minutes and then rinse well.
3. Take fresh juice of any of the fruits (orange, sweet lime, watermelon or papaya) and apply on the face as a mask. This is very relaxing, it cleanses the skin, closes pores and stimulates blood circulation.
Carrot Facial Mask
Ingredients Needed: 2-3 large carrots
4 1/2 tablespoons honey
Directions:
Cook carrots, then mash. Mix with honey. Apply gently to the skin, wait 10 minutes. Rinse off with cool water.
Glowing Facial Mask
You will love your radiant skin after using this recipe...
All you need is:
1 tbsp fuller's earth
1 tbsp honey
1 tbsp mashed papaya
Mix and put on face for 20 minutes then rinse off.
Honey Facial Mask
Perhaps the best facial mask is honey.
Place a cloth in warm water and apply to your face to open the pores. Smear on honey, and leave on for 15 to 30 minutes.
Rinse off with warm water, then use cold water to close the pores.
Use once a week.
 Orange Yogurt MaskIngredients Needed: * 1 tsp plain yogurt (I chose Balkan Style) * the juice of 1/4 of an orange Stir to mix and then dip fingers into mixture and smooth onto face. The sensation is both cool and relaxing. Leave on for a five minutes and then rinse. If you are feeling sluggish, this is the perfect mask for you. * Yogurt will cleanse and nourish your skin * The orange is full of Vitamin C and AHA's |
Beautiful Feet
| Everyone wants to have smooth skin and Beautiful Feet If you take 1 cup Lemon Juice, Cinnamon (for smell), 2 tablespoons After a few weeks of doing this your skin will be silky smooth. (or less) olive oil, 1/4 cup of milk, and water you can make a wash that leaves skin refreshed and fragrant (the amount of water does not matter). If you do not like the cinnamon smell you can replace it with another spice, perfume, or flower petals such as roses. After you make it, you can put it in a tub were you can soak your feet or body. Next dry your feet or rinse them with water and a MILD soap. |  |
White Nails
To whiten your nails, try these: * Use a common whitening toothpaste. Try scrubbing your nails with Pearl Drops, it's just as easy as achieving a pearly white smile and will take away any stains and shine up your nails.
* Soak your nails in water with lemon juice or lemon slices. The lemon acts as an astringent and will strip away stains. Once your hands are dry, you'll only need to put on a couple of coats of a clear topcoat
Skin Sauna
A good deep cleansing treat is to give your face a sauna.This is especially good for congested skin. You need to fill a bowl with near boiling water and add four drops of each of the essential oils recomended for your skin type. NORMAL : Mandarin and Lavender. OILY : Lemon and Eucalyptus. DRY : Rose and Camomile. Place a towel over your head and hold it over the bowl from a distance of about 30cm for a period of around two minutes. This opens the pores and prepares it for a face mask. You should not use a face sauna if you have sensitive skin, are pregnant or suffer from asthma |  |
Wrinkle Remover
Green Thompson seedless grapes! It has one of the ingredients in those big time expensive wrinkle creams. All you do is cut a grape in half and gently crush it on your face and neck. Make sure that you get the "crows-feet" and the lines around your mouth. Leave it on for twenty minutes or so and rinse with tepid water and pat dry.
Repeat every day and before you know it... those nasty old lines will be hard to find!Don't forget to drink at least 8 glasses of water daily. And... eat veggies rich in Vitamin A, such as carrots, celery and spinach.
If you can, get 8 hours of sleep every night.
 I want to know homemade face mask recipe to get an instant glow on my face. |
  Homemade Face Pack for instant glow submitted by SweetyBefore going for any party you sometimes feel that your face looks dull. Here is a facial mask. cut the potatoes & place the slice of potato in a bowl of water apply the starch water of the potato on your face & neck. Your face will glow for the perfect party.Face Pack for clean skin by sanumtake 2 tbsp cornflour 2 tbsp besan , 2 tbsp flour, 1 tbsp haldi/tumeric and mix them all. make powder then keep this mixture in freezer. every night take little powder and rub on your face and wash it. your skin will be clean from every thing.Homemade Face Pack RecipeUse a beaten egg white and mixed with 2 tsp almond oil. Smooth over the face and neck, avoiding the eye area. Leave on 15 minutes, then remove gently with water.Blend 1egg white, 2 tsp vegetables oils and 1 tsp apple juice. Smooth over the face, then wash off after 15 minutes. Take one tablespoon of cornflakes with almond oil or milk and grind into a paste. Apply this paste to face. Wash off after 15 minutes. Mix 1 tsp. of butter and 1 tsp of water. Apply over the dry parts of skin. Leave for 15 - 20 minutes. Rinse with cold water. Mash half of an avocado and smooth over the face. Leave for 10 minutes and then gently remove with damp cloth. Apply dried neem leaves lemon and dried grounded orange peels and dried pomegranate peels on ur face to get a glowing look. Another good homemade face pack recipe Submitted by Bashneet. This is great! This face Pack exfoliates and tightens the skin. Use for clear even toned skin. *1 egg white *1/2 finely ground apple *2 tblspoon brown sugar *1 tblspoon honey *1 cup dry oats mix all together and warm slightly before applying to face. Leave for 15 mins then rinse off. |
Your skin is the largest and most visible organ you have since it covers the entire body. Having attractive, healthy skin starts from the inside and reflects on the outside. The first step towards taking proper care of your skin is to determine what type of skin you are in right now.
Looking both inside and outside our bodies it would seem common sense to reduce the cocktail of chemicals around us whenever possible. They are present in household cleaners, furniture, and pollution from cars. There seems to be no escape from damaging our skin so where do we start? The food that we eat is perhaps the most obvious start or reducing the number of chemicals and pesticides in our bodies. However, for those of us who use them, skin and body care products are another very direct point of contact between ourselves and the world of invasive chemicals.
If you have changed to organic eating habits, you might be wondering about an organic solution for skin care. The cosmetics, perfumes and cleansers that we use contain chemicals that are easily absorbed through skin, or through our lungs when we inhale the perfume. These chemicals then rapidly enter the bloodstream. Should this be a concern?
People choose organically produced foods because they believe these foods are safer. So if you treat your skin with chemically produced substances that have also been proven to affect lab animals in negative ways (even though testing cosmetics on animal labs seems to have reduced), the same negative effects will happen to your skin. Natural or Organic skin care is the care of the skin using ingredients such as herbs, roots, and flowers. They are combined with natural oils and waters. These ingredients do not include chemicals that may be harmful to your body or be the reason of certain unwanted side effects. The body shops founder realised these decades ago and built a multinational company that has recently been sold to L'Oreal.
Which types of food are good for our skin?
Avoid too much fat and grease. A diet full of variety is the most beneficial for our skin. Fruits and vegetables are great sources of vitamins and minerals responsible for maintaining skin integrity. Protein is also a key player. Some important nutrients are vitamin A and vitamin C. Vitamin A deficiency can cause dry, scaly skin.
Look out for the labels!
Many labels have long lists of chemical names, some followed by the phrase derived from - (some natural substance). This is grossly misleading for consumers who are looking for genuine natural products.
However, the term certified organic is governed by a number of internationally recognised bodies. In Australia the Biological Farmers of Australia (BFA) is the largest and the Soil Association in the UK. Searching for products with the logo of a certifying body on the label is the only way you can guarantee the organic authenticity and integrity of every ingredient in the product. This can then truly be called a natural product.
Find natural, ethical and organic health care at GuideMeGreen.com
Author
Davinos Greeno
About Author
Davinos Greeno works for the fairtrade food and ethical clothes directory that lists 100s of Organic and Ethical Companies and we also have Health Articles for you to read or publish.
Looking both inside and outside our bodies it would seem common sense to reduce the cocktail of chemicals around us whenever possible. They are present in household cleaners, furniture, and pollution from cars. There seems to be no escape from damaging our skin so where do we start? The food that we eat is perhaps the most obvious start or reducing the number of chemicals and pesticides in our bodies. However, for those of us who use them, skin and body care products are another very direct point of contact between ourselves and the world of invasive chemicals.
If you have changed to organic eating habits, you might be wondering about an organic solution for skin care. The cosmetics, perfumes and cleansers that we use contain chemicals that are easily absorbed through skin, or through our lungs when we inhale the perfume. These chemicals then rapidly enter the bloodstream. Should this be a concern?
People choose organically produced foods because they believe these foods are safer. So if you treat your skin with chemically produced substances that have also been proven to affect lab animals in negative ways (even though testing cosmetics on animal labs seems to have reduced), the same negative effects will happen to your skin. Natural or Organic skin care is the care of the skin using ingredients such as herbs, roots, and flowers. They are combined with natural oils and waters. These ingredients do not include chemicals that may be harmful to your body or be the reason of certain unwanted side effects. The body shops founder realised these decades ago and built a multinational company that has recently been sold to L'Oreal.
Which types of food are good for our skin?
Avoid too much fat and grease. A diet full of variety is the most beneficial for our skin. Fruits and vegetables are great sources of vitamins and minerals responsible for maintaining skin integrity. Protein is also a key player. Some important nutrients are vitamin A and vitamin C. Vitamin A deficiency can cause dry, scaly skin.
Look out for the labels!
Many labels have long lists of chemical names, some followed by the phrase derived from - (some natural substance). This is grossly misleading for consumers who are looking for genuine natural products.
However, the term certified organic is governed by a number of internationally recognised bodies. In Australia the Biological Farmers of Australia (BFA) is the largest and the Soil Association in the UK. Searching for products with the logo of a certifying body on the label is the only way you can guarantee the organic authenticity and integrity of every ingredient in the product. This can then truly be called a natural product.
Find natural, ethical and organic health care at GuideMeGreen.com
Author
Davinos Greeno
About Author
Davinos Greeno works for the fairtrade food and ethical clothes directory that lists 100s of Organic and Ethical Companies and we also have Health Articles for you to read or publish.
1 tablespoon witch hazel
1 teaspoon lemon essential/fragrance oil
1 teaspoon cucumber essential/fragrance oil
1 cup water
Directions:
For a refreshing cool feeling, make an after shower spray by combining all the ingredients. Place in a pump spray bottle.
*Note: Dont use if you have sensitive skin, the lemon may irritate it.
1 teaspoon lemon essential/fragrance oil
1 teaspoon cucumber essential/fragrance oil
1 cup water
Directions:
For a refreshing cool feeling, make an after shower spray by combining all the ingredients. Place in a pump spray bottle.
*Note: Dont use if you have sensitive skin, the lemon may irritate it.
To condition your hair; combine mashed avocado with some coconut milk. Comb it through the hair and let sit for 10-15 minutes before rinsing out. You could also blend half a banana, one fourth avocado, one fourth cantaloupe, one tablespoon wheat germ oil and one tablespoon yogurt. For extra conditioning, squeeze in the contents of a vitamin E capsule. Leave in hair for 15 minutes.
ou can give your hair a great shine and help remove soap build up:
Blondes — Add a couple of tablespoons of lemon juice to your rinse water.
Brunettes and Redheads — Add a couple of tablespoons of apple cider vinegar to your rinse water.
Stir 1 teaspoon of honey into 4 cups (1 quart) warm water. After shampooing, pour the mixture through you hair. Do not rinse out. Dry as normal.
Blondes — Add a couple of tablespoons of lemon juice to your rinse water.
Brunettes and Redheads — Add a couple of tablespoons of apple cider vinegar to your rinse water.
Stir 1 teaspoon of honey into 4 cups (1 quart) warm water. After shampooing, pour the mixture through you hair. Do not rinse out. Dry as normal.
Hair Loss : Boil 250 ml of mustard oil in a thin vessel. Add 60 gms of heena leaves gradually and continue boiling till they are burnt in the oil. Filter and store this mixture in the bottle. Massage hair regularly with this oil to prevent hair loss.
Summer Care : Wash your face with water after every 2 hours to avoid the grease on your skin. You can wash your face with just plain water, and then rub ice on your face.
Anti-Wrinkle : A mixture of juice of a quarter cucumber, egg white of 1 egg, a teaspoon lemon juice and a teaspoon of vodka makes an excellent anti-wrinkle lotion. Apply on your face and wash off after 10 minutes. Use at least twice a week.
For glowing skin : Mix equal quantity of almond, rose water, glycerine and lemon juice. Apply on face and keep overnight. Wash off in the morning, first with warm water and then with cold water, to give a glowing effect to your face.
Pimple-pimple : To get rid of your pimple scars from the face apply tomato pulp every day and wash off after an hour.
Skin Tonic : Mix together 1 egg yolk, 1 tsp honey and a pinch of turmeric and apply it for half an hour. You can preserve this mixture in fridge for around 20 days.
Summer Care : Wash your face with water after every 2 hours to avoid the grease on your skin. You can wash your face with just plain water, and then rub ice on your face.
Anti-Wrinkle : A mixture of juice of a quarter cucumber, egg white of 1 egg, a teaspoon lemon juice and a teaspoon of vodka makes an excellent anti-wrinkle lotion. Apply on your face and wash off after 10 minutes. Use at least twice a week.
For glowing skin : Mix equal quantity of almond, rose water, glycerine and lemon juice. Apply on face and keep overnight. Wash off in the morning, first with warm water and then with cold water, to give a glowing effect to your face.
Pimple-pimple : To get rid of your pimple scars from the face apply tomato pulp every day and wash off after an hour.
Skin Tonic : Mix together 1 egg yolk, 1 tsp honey and a pinch of turmeric and apply it for half an hour. You can preserve this mixture in fridge for around 20 days.
The eyes are the part of the face we notice first. This is why it’s important to make sure that your eyes look their best when attending to your makeup and care routine. Following are some great beauty tips for your eyes, no matter who you are.
1. Healthy eyes are beautiful eyes. If your eyes are swollen, red, or otherwise unhealthy, no amount of makeup is going to disguise this fact. If you wear contact lens, make sure that you attend to all the care instructions for them. Also, protect your eyes by using cosmetics with sunscreen included.
2. When putting on eye makeup, make sure it goes with the rest of your look. Too many women forget that while the eyes are important, they must be in harmony with the rest of the face. Choose eye makeup that goes with what you’re wearing, and with the look you choose on the rest of your face. Don’t let your features go to war with each other to be the most prominent – you’ll have to choose whether you want the focus to be on your lips or eyes, for instance. Overdoing it can just look garish.
3. Lay a good base. A layer of foundation on your eyelids will help smooth out imperfections and help your eye shadow and liner look their best.
4. Choose a color theme. This doesn’t meant that you have to use a monochrome scheme for your eye makeup, but it does mean that it’s a good idea to keep an idea of color harmony in mind as you apply your makeup. The colors that will work best for you depend on your skin tone.
5. Pay attention to your eye shape. What works on one person won’t necessarily look good on another. Figuring out what shape and set your eyes are can go a long way to helping you get the right look.
6. Select quality cosmetics. It really matters whether or not your makeup is high quality. Don’t let your tools work against you just because you can get a cheaper brand. You’ll never achieve the same looks you can with a better brand.
7. Use specialized cleansers to remove your makeup. Soap and water are harsh and can irritate the eyes. Specially formulated eye cleansers are gentle, but made to remove old cosmetics.
8. Use darker, more heavily made up looks at night. Daytime requires a more natural look. Apply mascara on the tips of the lashes only, and save the liquid liner for evenings. Harsh makeup in daylight can look overdone or silly.
9. Soften over-prominent eyes. Just because the eyes are the first thing we pay attention to doesn’t meant that they must be the focus of every look. If you feel that your eyes are too prominent, apply medium shadow and don’t use highlights. This will make them appear deeper-set.
10. Keep up to date on the latest looks. If you’ve been doing your eyes the same way for years, you can look dated without knowing it. Pay attention to what other people are wearing as well as the latest makeup styles, and form a look that’s your own. (eyebeautytips.com)
1. Healthy eyes are beautiful eyes. If your eyes are swollen, red, or otherwise unhealthy, no amount of makeup is going to disguise this fact. If you wear contact lens, make sure that you attend to all the care instructions for them. Also, protect your eyes by using cosmetics with sunscreen included.
2. When putting on eye makeup, make sure it goes with the rest of your look. Too many women forget that while the eyes are important, they must be in harmony with the rest of the face. Choose eye makeup that goes with what you’re wearing, and with the look you choose on the rest of your face. Don’t let your features go to war with each other to be the most prominent – you’ll have to choose whether you want the focus to be on your lips or eyes, for instance. Overdoing it can just look garish.
3. Lay a good base. A layer of foundation on your eyelids will help smooth out imperfections and help your eye shadow and liner look their best.
4. Choose a color theme. This doesn’t meant that you have to use a monochrome scheme for your eye makeup, but it does mean that it’s a good idea to keep an idea of color harmony in mind as you apply your makeup. The colors that will work best for you depend on your skin tone.
5. Pay attention to your eye shape. What works on one person won’t necessarily look good on another. Figuring out what shape and set your eyes are can go a long way to helping you get the right look.
6. Select quality cosmetics. It really matters whether or not your makeup is high quality. Don’t let your tools work against you just because you can get a cheaper brand. You’ll never achieve the same looks you can with a better brand.
7. Use specialized cleansers to remove your makeup. Soap and water are harsh and can irritate the eyes. Specially formulated eye cleansers are gentle, but made to remove old cosmetics.
8. Use darker, more heavily made up looks at night. Daytime requires a more natural look. Apply mascara on the tips of the lashes only, and save the liquid liner for evenings. Harsh makeup in daylight can look overdone or silly.
9. Soften over-prominent eyes. Just because the eyes are the first thing we pay attention to doesn’t meant that they must be the focus of every look. If you feel that your eyes are too prominent, apply medium shadow and don’t use highlights. This will make them appear deeper-set.
10. Keep up to date on the latest looks. If you’ve been doing your eyes the same way for years, you can look dated without knowing it. Pay attention to what other people are wearing as well as the latest makeup styles, and form a look that’s your own. (eyebeautytips.com)
Summers here. We all need to take care of our looks if we want to create a good impression.
So here are some quick beauty tips to give you some ideas on how to keep looking good easily.
* Whenever you wax your eyebrows make sure you pull the skin taut before pulling off the wax or you could be left with bruising.
* Learn how to put your makeup on the expert way by booking a session with the makeup salesperson in your nearest store. Sometimes they will ask for a small fee to cover expenses but its worth it just to get their professional knowledge.
* Clever use of eyeshadow can help make your eyhttp://beautyguideforwomen.blogspot.com/es look younger and minimize crepey baggy lids.
* Light colored eyeshadows attract the light whereas darker colors absorb the light.
* Using a pinky beige eyeshadow on the eyelid will direct the attention there and will make your eyes look brighter. Using a darker shade along the crease will create a firmer look.
* To avoid wrinkles appearing on your face overnight, try and sleep on your back.
* If it hurts too much when plucking your eyebrows, try and do it after you have had a bath or shower.This will help to loosen the hair follicles
* Never leave your contact lenses in overnight for fear of complications setting in.
* Wearing makeup, contrary to popular belief, can help protect your skin from the harsh effect of the sun and wind, especially if you buy a product that contains sun protector.
* To help create wide awake eyes apply a tiny dab of orange eyeshadow into the inside corner of your eyelids. Also gives an instant pickmeup.
* If you sleep on a satin pillow you will get fewer creases on your face and delay the onset of wrinkles.
* Make sure you keep all eye makeup brushes spotlessly clean as dirty ones can be a source of infection.
* Use mascara with care as it can damage your eyelashes.
* Rub caster oil on your lashes at night to condition them.
* Look for eye creams that suit the condition of your skin.
* For older women using a soft, pearlised shimmer eyeshadow adds light without accentuating wrinkles. (eyebeautytips.com)
So here are some quick beauty tips to give you some ideas on how to keep looking good easily.
* Whenever you wax your eyebrows make sure you pull the skin taut before pulling off the wax or you could be left with bruising.
* Learn how to put your makeup on the expert way by booking a session with the makeup salesperson in your nearest store. Sometimes they will ask for a small fee to cover expenses but its worth it just to get their professional knowledge.
* Clever use of eyeshadow can help make your eyhttp://beautyguideforwomen.blogspot.com/es look younger and minimize crepey baggy lids.
* Light colored eyeshadows attract the light whereas darker colors absorb the light.
* Using a pinky beige eyeshadow on the eyelid will direct the attention there and will make your eyes look brighter. Using a darker shade along the crease will create a firmer look.
* To avoid wrinkles appearing on your face overnight, try and sleep on your back.
* If it hurts too much when plucking your eyebrows, try and do it after you have had a bath or shower.This will help to loosen the hair follicles
* Never leave your contact lenses in overnight for fear of complications setting in.
* Wearing makeup, contrary to popular belief, can help protect your skin from the harsh effect of the sun and wind, especially if you buy a product that contains sun protector.
* To help create wide awake eyes apply a tiny dab of orange eyeshadow into the inside corner of your eyelids. Also gives an instant pickmeup.
* If you sleep on a satin pillow you will get fewer creases on your face and delay the onset of wrinkles.
* Make sure you keep all eye makeup brushes spotlessly clean as dirty ones can be a source of infection.
* Use mascara with care as it can damage your eyelashes.
* Rub caster oil on your lashes at night to condition them.
* Look for eye creams that suit the condition of your skin.
* For older women using a soft, pearlised shimmer eyeshadow adds light without accentuating wrinkles. (eyebeautytips.com)
By Beverly Smith
A recent study* of 4,700 women found that women who wore bras had an increased chance of acquiring breast cancer. It is very possible that the constant pressure that the bra puts on the breast is limiting the flow of toxins that need to be released, resulting in the increased cancer rate. Any more than a gentle amount of pressure can flatten the lymphatic vessel and stop the toxic flow from the breast.
The Study found the highest rate of breast cancer in those who wore bras 24 hours a day, and the lowest rate in those who never wore bras. The study suggested that women should wear their bra less than 12 hours a day.
* Singer, Sydney Ross. Dressed to Kill: The Link Between Breast Cancer and Bras, Garden City Park, NY: Avery Pub. Group, 1995
Self Care Breast Massage
Gentle breast massage will benefit all women and lessen the risk of breast cancer.
Gentle-to-moderate kneading, rubbing, and squeezing strokes with the hands are sufficient to induce increased lymph and blood flow to the breast.
How to do it?
The breast can be kneaded and squeezed by contracting the palm and fingers of the hand (somewhat like a handshake) or the breast can be rubbed and stroked using the palm and fingers of the hand using gentle-to-moderate pressure.
* Women's breasts vary considerably in texture and sensitivity to pressure. Therefore, gentle strokes should be for those who are sensitive or have softer breasts. Moderate pressure may be more effective for those with firmer-textured breasts.
Breast Massage
This procedure should be done at least twice a week. It can be done on bare skin, but you may find that using some vegetable oil may be more comfortable (do not use mineral-based or scented oils).
* Step One: Use your fingers to gently smooth away from the nipple. These movements travel from the nipple and directly away using no more pressure than what you would apply to your eyelid. Any more pressure would flatten the lymphatic vessel and stop the flow of toxins and fluids. Also, make this stroke slow, not fast, for it to be effective.
* Step Two: Gently massage the breast with a kneading-like motion, using lifting and pressing movements.
* Step Three: Slowly and carefully use your hands to twist the breast in a clock-wise and counterclockwise direction, being careful not to put too much tension on the breast.
* Step Four: Use both hands as shown to apply several, moderate pressure compressions to move out more pressure fluids.
Natural Breasts Care using herbs and vitamins.
Health Note: If during self-massage any lumps are felt, these lumps should always be investigated thoroughly by informing and visiting a qualified physician.
If any lump is ever found, that area should NOT be massaged until a physician is consulted.
For more information about breast massage, see Self Care for Your Breasts by the Bodymechanics School of Myotherapy and Massage. (free-beauty-tips.glam.com)
A recent study* of 4,700 women found that women who wore bras had an increased chance of acquiring breast cancer. It is very possible that the constant pressure that the bra puts on the breast is limiting the flow of toxins that need to be released, resulting in the increased cancer rate. Any more than a gentle amount of pressure can flatten the lymphatic vessel and stop the toxic flow from the breast.
The Study found the highest rate of breast cancer in those who wore bras 24 hours a day, and the lowest rate in those who never wore bras. The study suggested that women should wear their bra less than 12 hours a day.
* Singer, Sydney Ross. Dressed to Kill: The Link Between Breast Cancer and Bras, Garden City Park, NY: Avery Pub. Group, 1995
Self Care Breast Massage
Gentle breast massage will benefit all women and lessen the risk of breast cancer.
Gentle-to-moderate kneading, rubbing, and squeezing strokes with the hands are sufficient to induce increased lymph and blood flow to the breast.
How to do it?
The breast can be kneaded and squeezed by contracting the palm and fingers of the hand (somewhat like a handshake) or the breast can be rubbed and stroked using the palm and fingers of the hand using gentle-to-moderate pressure.
* Women's breasts vary considerably in texture and sensitivity to pressure. Therefore, gentle strokes should be for those who are sensitive or have softer breasts. Moderate pressure may be more effective for those with firmer-textured breasts.
Breast Massage
This procedure should be done at least twice a week. It can be done on bare skin, but you may find that using some vegetable oil may be more comfortable (do not use mineral-based or scented oils).
* Step One: Use your fingers to gently smooth away from the nipple. These movements travel from the nipple and directly away using no more pressure than what you would apply to your eyelid. Any more pressure would flatten the lymphatic vessel and stop the flow of toxins and fluids. Also, make this stroke slow, not fast, for it to be effective.
* Step Two: Gently massage the breast with a kneading-like motion, using lifting and pressing movements.
* Step Three: Slowly and carefully use your hands to twist the breast in a clock-wise and counterclockwise direction, being careful not to put too much tension on the breast.
* Step Four: Use both hands as shown to apply several, moderate pressure compressions to move out more pressure fluids.
Natural Breasts Care using herbs and vitamins.
Health Note: If during self-massage any lumps are felt, these lumps should always be investigated thoroughly by informing and visiting a qualified physician.
If any lump is ever found, that area should NOT be massaged until a physician is consulted.
For more information about breast massage, see Self Care for Your Breasts by the Bodymechanics School of Myotherapy and Massage. (free-beauty-tips.glam.com)
Are you planning to arrange your own baby shower or helping your friend to find the best baby shower available. BellissimoFavors.com is a site that specializes in the good grace of the beautiful and elegant for any occasion. It's favors for baby shower.
Their Choice Baby Carriage is one of these elegant crystal favors. This is another way to carry your baby, including announcing Signature Design Silver Heart Box with organza and satin ribbon tied. Create a 2 "wide experts in the field of transportation with crystal accents silver handles and wheels. Connected to the matching heart shaped tag favors this love is really a presentation in your bathroom is not packaged.
If you choose the beach favors, look no further than the flip flop photo frame. These adorable flip-flops are available in blue, pink, yellow, and green. Traditionally used as a place card holder that can be personalized with photos. They also make perfect gifts for wedding welcome bag on the beach. You also can work with a number of "Shining Sails Place card holder for. Simple, elegant, delicious looking like a fleet of sailboats gliding on the table.
Their Choice Baby Carriage is one of these elegant crystal favors. This is another way to carry your baby, including announcing Signature Design Silver Heart Box with organza and satin ribbon tied. Create a 2 "wide experts in the field of transportation with crystal accents silver handles and wheels. Connected to the matching heart shaped tag favors this love is really a presentation in your bathroom is not packaged.
If you choose the beach favors, look no further than the flip flop photo frame. These adorable flip-flops are available in blue, pink, yellow, and green. Traditionally used as a place card holder that can be personalized with photos. They also make perfect gifts for wedding welcome bag on the beach. You also can work with a number of "Shining Sails Place card holder for. Simple, elegant, delicious looking like a fleet of sailboats gliding on the table.
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