- Chop ginger into very tiny pieces,and boil in 1 glass of water.Take this juice after having lunch
- Add cilantro to a cup of decoction and have it
- Clean the Neem tree stem with water,then boil it in water then strain it.Use thrice a day
- Have black grape juice once in couple of days.
Lot of causes effect menstrual cycle,the most important are pollution,stress,and dieting.............................using birth control pills give more trouble for improper menstrual cycles.We can solve this problem using kitchen items.
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