Beauty Cosmetic Guide Personal Groming

Home Remedies for ACNE

Toothpaste:
Tooth paste also works in a same way, it should be applied before bed time and be washed early in the morning, you will notice less swelling and redness.
Honey and Cinnamon:
Honey and Cinnamon pastes are widely used for getting rid of acne.
Salt Water:
Warm salt water can also be used to wash your face each day, since it will get rid of oil and dirt, but won’t irritate any existing acne you may have. You can follow your saltwater treatment with a splash of cold water on your face, along with an oil-free moisturizer if you have dry skin.
Watermelon:
Watermelon pulp, strawberry juice, and even smashed up papaya works great on acne, and can have your skin looking amazing after only a few days of use.
Aloe Vera:
Aloe Vera is considered as the top alternative to over the counter acne medications. It is a most popular home remedy for acne. Aloe Vera can be applied in liquid form to the facial area, it will remove excess oil and heal your acne. Mixing in freshly ground orange peel can make it even more effective.
Vinegar:
Vinegar can also be effective against acne. Dampen a cotton ball with apple cider vinegar and apply it to your pimples, leaving it on overnight. It also balances skin pH.
Lemon:
Squeeze the juice out of fresh lemons or limes. Apply the juice directly on your acne scars using a cotton ball. Let your skin soak up the lemon juice for a while before washing it off with water.
Sandalwood:
Mix sandalwood with a few drops of rosewater to make a paste. The sandalwood and rosewater paste can be used as a facial mask and can be directly applied on the scarred area. Leave the paste on for more than an hour.
Mint:
Take a few mint leaves and crush them. Tie these crushed leaves in piece of muslin cloth and extract juice. Use it all over your face. It's a very good home remedy for acne scars.There are tons of other home remedies for acne. You can make different masks with the help of fruits and vegetables. Olive oil, sunflower oil and rosehip oil is very effective for acne cure.

More Home Remedies for Acne
• Apply lemon juice and rose water in equal amount with a cotton ball and leave for half an hour and wash. Repeat this remedy for 20-25 days.
• Mix 3-4 drops of lemon juice in 1 tablespoon of sour cream, 1 tablespoon of yogurt and 1 tablespoon of grind oatmeal. Apply on face, leave the paste for 10-15 minutes and wash.
• A good home remedy is the egg yolk mask which removes the excessive oils from your skin. Apply the egg yolk with a cotton ball to oily spots and leave this on your face for 15 minutes to 20 minutes and wash with cold water.
• Mix 1 tablespoon groundnut oil with 1 tablespoon fresh lime juice and apply this on acne to prevent acne.
• Take small amount of ground almonds and honey and make a fine paste. Gently massage this paste on your face with a hot washcloth and then rinse with cold water.
• Make a fine paste from sandalwood and black gram. Apply rose water on the face before applying paste. Now apply paste over the whole face and leave it overnight. Clean your face clean with cool water in the morning. Sandalwood has a cooling effect and it does a great job of reducing skin inflammation and irritation because it.
• Mix 1/2 cup mashed apple, 1/2 cup cooked oatmeal, 1 slightly beaten egg white and 1 tablespoon lemon juice into a fine paste and apply to your face for at least 15 minutes to 20 minutes and rinse with cold water.
• Mix honey and cinnamon powder into a fine paste. Apply on the acne pimples before sleeping and wash it next morning with warm water. Repeat for 2-3 weeks, pimples will disappear forever.
• Make a fine paste of turmeric powder with neem leaves. Apply on acne. Wash it off after 25-30 minutes with lukewarm water.

10 Simple Beauty Tips

It is simple to look and feel more beautiful starting today. You can even put away your pocketbook because these tips are free.
1. Smile... it will brighten your day and others around you will feel your energy.
2. Stretch... cats know that total body stretch does wonders. Follow their example and roll up slowly out of bed and stretch gently. (For more tips on stretching here is a great book: AM/ PM Stretch for Health.)
3. Exercise... at least 20 mins of any continuous activity will boost your energy level and reduce bad stressors. You don't even to pay a membership fee. The key is continuous like a 20min walk or even mopping your floors. You will look and feel better.
4. Drink water. No other liquid is quite like it. Clear your system. 8 glasses are recommended daily. Your skin will radiate.
5. Rest... you need to take breaks during the day and sleep at night. Takes breaks away from work space to keep fresh and focused. Make sure you are getting sufficient sleep at night since your body regenerates while you are sleeping. If you are constantly letting your mind wonder make a conscious decision to put away thoughts till morning. It is amazing how good your subconscious mind listens to your conscious mind (so be careful what you tell yourself)
6. Do good. When you do something for someone else without expecting anything in return you benefit in ways unimaginable. (the key is don't expect anything in return)
7. Exchange... the money you spend on junk food for food that will enrich your body and soul. Start with a simple plan of exchange. Because some think healthy foods cost more, find out your spending pattern by making 2 lists:
. foods you like that are healthy that you normally don't buy
. foods you like that are "junk food" that you normally buy
calculate the cost of the 2nd list then use this amount to fund your "healthy" purchase. (of course you have to say bye-bye to the "junk food")
8. "Stop and smell the roses". Look for good in everything. This is a toughie because most of us are "trained" to look for faults, errors, shortcomings, defects, etc. Begin with yourself. List all your assets (not just physical). Then realize all the good in being you. Move on to other things around you. Work on this consciously every day till it becomes a habit. There is something good about everything and everyone. Once you realize this you will be finding good everywhere without even trying.
9. Learn... something new every day. Pick up a book. or search online. Learn to do something you have always wanted to do. You can even start for free by researching online. Search the subject and start stimulating and enriching your mind today.
10. Reward yourself. Set financial and personal goals and tag them with rewards for accomplishing them. (this one may be something special you have always wanted to do. and not necessarily a purchase.. But if you have done all the above maybe go ahead and splurge a little. You deserve it!

SOME BODY PACKS FOR BEAUTIFUL NECK

  1. mix methi leaf juice and besanflour to a fine paste,apply the pack on the neck,wash after 20 minutes.
  2. Add salt and turmeric to lime juice,apply it over neck and back,it acts as scrubber.
  3. Use body brush with smooth bristles at least once in a week,it helps to remove dead cells and dirt on the body
  4. Aloevera,turmeric besan flour mix all these and apply as pack from neck to shoulders,after it dries remove it with cotton dipped in hot water.
  5. Don't through left over starch liquid from cooked rice,to this add chikpeaflour and apply on back,when completely dries ,remove the pack when layers come out.
  6. Tomato and cucumber pieces when applied on neck and the body it will act as tan removing agent

KITCHEN MEDICINE FOR SOLVING MENSTRUAL PROBLEMS

Lot of causes effect menstrual cycle,the most important are pollution,stress,and dieting.............................using birth control pills give more trouble for improper menstrual cycles.We can solve this problem using kitchen items.

  1. Chop ginger into very tiny pieces,and boil in 1 glass of water.Take this juice after having lunch
  2. Add cilantro to a cup of decoction and have it
  3. Clean the Neem tree stem with water,then boil it in water then strain it.Use thrice a day
  4. Have black grape juice once in couple of days.

Ziddu

Beauty Cosmetic Guide & Perosnal Groming

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